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    <loc>https://www.jodimasacoaching.com/meet-jodi</loc>
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    <lastmod>2024-11-16</lastmod>
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      <image:title>Meet Jodi | Work With Jodi - My Amazing Family</image:title>
      <image:caption>I would like to introduce you to my beautiful family! I married my high school sweetheart, Andy, 27 years ago, he truly is my rock and my soulmate. Our oldest son Caden, is a Junior in college studying to be an Electrical Engineer. Our second oldest son Cole, is extremely successful working as an Oiler and Maintenance crew. Cooper, is our 3rd son, and he is a Junior in high school and enjoys play basketball and our youngest son is Cage, he is a 7th grader and also loves playing basketball. They are my whole world and I feel blessed everyday to have them in my life.</image:caption>
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      <image:title>Meet Jodi | Work With Jodi - Hey There! I’m Jodi Masa</image:title>
      <image:caption>I was born and raised in Northwest Montana. I’m a proud mom of 4 amazing boys, a wife to my husband for 27 years and a National Board Certified Health and Wellness Coach and Certified Life Coach. I am very passionate about helping others live their best life! I know the rewards and struggles of raising 4 boys and the feeling of being overwhelmed as a mother and wife. I have been there! In fact, I’m still in it. I was a stay at home mom for many years before becoming a Coach. When our youngest started Kindergarten I decided I really wanted to support others who are going through what I had also been through. I went back to school and first became certified as a Health Coach then a Life Coach and became so in love with this work decided to get certified as a Master Transformational Coach. 5 years later went back and received the highest level of coaching, after passing the National Board Exam I became a NBC-HWC. I have learned the tools to reclaim my time and feel empowered to work through my thoughts and feelings so that I am a better mom, wife and coach. I also have a special place in my heart for teenage girls struggling with social anxiety and self acceptance. When I was 16 I lost my childhood best friend to suicide and that experience forever changed my life, it made me the person I am today. It is truly my passion to help teens know their authentic worth and provide them with the tools to help cope in this very difficult stage of life. I would love to help support you on your path to living your best life!</image:caption>
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    <loc>https://www.jodimasacoaching.com/coaching-programs</loc>
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    <lastmod>2024-11-16</lastmod>
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      <image:title>Coaching Programs - 4 Month ~ Premium Health and Wellness Experience</image:title>
      <image:caption>(16) 90 minute 1 : 1 coaching sessions completely customized and designed specifically to you, your health and your goals. You will learn new behaviors and ways of thinking so you are able to let go of old patterns and limiting beliefs that slow you down. You will learn new empowering beliefs and behaviors so you can show up in every area of your life feeling confident, happy and fulfilled ~1600 paid in full or 4 pmts of 425</image:caption>
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      <image:title>Coaching Programs - 10 Week ~ Find Balance, Create Harmony, Live Fully</image:title>
      <image:caption>(10) 60 minute 1 : 1 coaching sessions focused on YOU! Together we will uncover which habits and beliefs have been getting in your way from living a fully authentic life of love, gratitude and happiness ~ 1000 paid in full or (3 payments of $350)</image:caption>
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      <image:title>Coaching Programs - Health, Wellbeing, Life Coaching Session</image:title>
      <image:caption>90 minute 1 : 1 coaching session focused on YOU and what you want and need, whether it’s getting clear on how to optimize your health, your time, manage your stress or finding balance in your life. We will look at your busy life and create a blueprint to help you optimize, manage and reclaim your life ~150</image:caption>
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    <loc>https://www.jodimasacoaching.com/testimonials</loc>
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    <lastmod>2021-04-20</lastmod>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials</image:title>
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  <url>
    <loc>https://www.jodimasacoaching.com/home</loc>
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    <lastmod>2024-11-15</lastmod>
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      <image:title>Home - Refine Your Life</image:title>
      <image:caption>Choosing a coach is a deeply personal decision, and I’m honored to be considered as a partner in your journey towards becoming the best version of yourself. Together, we’ll celebrate your victories, navigate obstacles, and unlock your full potential. If you’re ready to take control of your health and wellness, I invite you to schedule an appointment with me. Let’s embark on this transformative journey together.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - What I Do As A NBC-HWC Coach</image:title>
      <image:caption>As a National Board Certified Health and Wellness Coach it’s my passion to empower individuals to lead healthier, more fulfilling lives. As a proud wife and mom of four boys, I understand the daily challenges of juggling family, work, and personal goals. My own journey towards balance and well-being has inspired me to guide others in their pursuit of a harmonious lifestyle. In my coaching practice, I create a safe and non-judgmental space where clients can openly share their concerns and aspirations. My approach is client-centered, meaning you’re always in the driver's seat of your wellness journey. Together, we’ll explore your unique goals and values, and develop actionable strategies to achieve lasting change. Whether you’re struggling with weight management, stress, work/life balance, self-worth, or finding your true passion and purpose, I’m here to support you every step of the way. Through personalized coaching sessions, we’ll uncover the root causes of any challenges you may face and work towards sustainable solutions that align with your lifestyle and aspirations. I firmly believe that small, consistent changes lead to significant transformations. By integrating evidence-based practices, mindfulness techniques, and goal-setting strategies, I’ll help you cultivate habits that promote physical, mental, and emotional well-being. I will provide you a safe, loving, supportive space to share your feelings, needs and wants. I will gently walk you through your life timeline and help you discover any limiting beliefs you may have that is getting in your way or slowing you down from achieving your desired outcome. I will provide support, encouragement and accountability along the way.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Certifications</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.jodimasacoaching.com/contact</loc>
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    <lastmod>2020-11-09</lastmod>
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